It has been all over the vegan/vegetarian/dairy-free cyberspace that Pizza Express has officially released a pizza containing a vegan mozzarella cheese. As I am away from home and have no access to a kitchen, this was the perfect opportunity to give their new pizza a try. It was also a healthier transition from the deep fried vegan Co-Op doughnuts I had been stuffing my face with all day.
Unfortunately, I could not find the Vegan Giardiniera pizza on the Pizza Express website, which almost made me lose hope. However, I decided to give them a call and was more than delighted to find out that indeed, they did sell the new pizza (they just did not realise it was not up on the website yet). I placed my order, which cost around £10 and went about my day till it was time to pick it up.
I am someone who buys pizzas in large and XXL sizes, so it was a bit of a difference and a disappointment to see a small-medium sized pizza box when I went over to collect my dinner. I did eat so many doughnuts, though, so maybe this was for the best.
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I got back to my hotel room, opened up the box and was greeted by a delicious looking pizza topped with passata, purple/red onions, black olives, asparagus, artichokes, fresh herbs and what looked like, but was not cheese. I picked up a slice that was a little too thin at its end (causing some of the toppings to fall off) and was happily surprised by the taste of garlic produced by the garlic oil that must have been drizzled over the pizza. Few know that my favourite pizza topping is, in fact, garlic.
The pizza was rather delightful and the flavours were well balanced. Although I enjoyed the pizza, the “cheese” might be disappointing to some. This vegan cheese, made from sprouting brown rice, is not stretchy like the conventional pizza cheese. It had more of a creamy consistency, however, the creaminess and its taste are not overpowering like some “cheeses” used by other pizza parlours.Whether you have just decided to eat less meat or are already a committed flexitarian, vegetarian or vegan you will find a lot of useful information on my website as we explore flexitarianism through the health, ethics and environmental issues linked to meat consumption.
If you are not sure where to start from? Check out my flexitarian pantry guide to make sure you are well stocked up.
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Flexitarians are also known as flexible vegetarians, casual vegetarians or vegivores. Quite simply there are no rules. Some will have a meat-free meal once a week while others will only eat meat and other animal products such as fish or dairy on rare occasions.
Theflexitarian dietis increasing in popularity especially with people who do not want to commit to a full vegetarian or vegan lifestyle. A semi-vegetarian diet often feels less daunting to embrace, allowing flexibility to adapt to individual lifestyle, social life or health conditions.
Surprisingly the adepts of flexitarianism are not only people who want to reduce their meat consumption but also vegetarians or vegans who decide to reintroduce meat into their diet. Find out more
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The secret to any diet change is not to be caught short otherwise you can quickly revert to old ways. Theflexitarian dietis no different.
Stock up your fridge and pantry with all the ingredients you need. Having different kinds of ingredients available will surely inspire you to try new meat-free recipes and switch to a more plant-based diet. Find out more
I am currently soaking up the sun in beautiful Elba, an Italian island just off the coast of Tuscany. Perfect time to share my recipe for Garlic & Tomato Pasta. It makes a delicious and easy summer dish that you can serve dlightly warm or at room temperature. It is also scrumptious the next day as a cold leftover. This is an old family recipe that my Sicilian great-aunt would make it for us in the Summer when tomatoes are at their best. Everyone in the family makes this Garlic & Tomato Pasta from memory, adding their own twist and using approximate quantities of ingredients. My version is even more different as I have added cannellini beans for protein. Hope you enjoy it! The link to the recipe is in my bio 🤗 #vegan #plantbased #flexitarian #pasta #italian #italianfood #italy #meatfree #recipes #vegetarian #instafood #instavegan #food #summer
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Craving a flavourful salad? This fennel salad with creamy tahini dressing is a must-try. It’s easy to make and packed with nutritious ingredients. It features pearl barley, lentils, and fennel, all tossed in a zingy lemony tahini dressing. To add some extra crunch and flavour, the salad is topped with finely chopped spring onions, parsley, crunchy almonds, tangy-sweet dried cranberries, and toasted pumpkin seeds. It’s a perfect combination of textures and flavours that will leave you satisfied and nourished. You can find the link to the recipe in my bio. Enjoy 🙌 #vegan #plantbased #flexitarian #meatfree #dairyfree #instavegan #instagood #instafood #veggie #recipes #seasonal #salad #healthy #dairyfree #vegetarian
Wonder how you can support your gut health? There’s a growing recognition of the pivotal role that gut health plays in our overall health and well-being. The intricate connection between the gut and various aspects of our physical and mental health is a fascinating subject and I am always keen to learn more. A few weeks ago I attended a breakfast event organised by @remedydrinks, one of my favourite kombucha brands to celebrate the launch of their latest flavour Orange Squeeze. It was a fascinating morning when registered nutritionist @emthenutritionist shares her top tips on how to support gut health, the foods to fuel it – and the ones to avoid. Remedy’s kombucha is brewed for over 30 days, all the sugar that is needed for the fermentation process gets absorbed resulting in a drink that is naturally free from sugar and filled with the nutritional goodness of live cultures, organic acids and tea polyphenols. Head over to the blog, to find out Emily English's 7 Tips to support gut health (the link to the post is in my bio) #guthealth #kombucha #fermentedfood #health #gut #healthy
Happy #MeatFreeMonday everyone 💚💚 Served on a bed of giant couscous, these roasted aubergines with creamy harissa dressing make a delicious and filling plant-based recipe. You can find the link to the recipe in my bio. Enjoy xx #meatlessmonday #vegan #plantbased #flexitarian #meatfree #dairyfree #instavegan #instagood #instafood #veggie #recipes #vegetarian
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Juicy grilled peaches with tender fennel and lamb’s lettuce, this Peach, Fennel & Goat Cheese Salad has summer written all over it. Perfect for lunch, as buffet food, BBQ or simply as a side dish. Serve it with some crunchy bread and the dressing on the side. You can find the recipe on the blog. The link is in my bio. Enjoy 😋 #salad #flexitarian #summer #bbq #veggie #recipes #vegetarian #instafood #instagood #saturday #saturdayvibes #weekend
These tasty sweet potato tacos make an easy and healthy dinner or lunch that the whole family can enjoy together. Served with my colourful charred corn salad and extra-creamy avocado mayo this is 100% plant-based deliciousness. All three recipes are on the blog. The link is in my bio. #vegan #plantbased #flexitarian #meatfree #dairyfree #instavegan #instagood #instafood #veggie #recipes #taco #vegetarian
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